Articles

Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

Emsee Menopause Centre menopause care
Read the latest articles Book your bulk billed menopause assessment

Latest articles

Page 90.

3 February 2014 · AMC Team Is your love life lacking? Do you want to improve your Moods? Is your love life lacking drive and desire? Do you want to improve your mood and happiness? Oxytocin is a hormone mainly known for its effects on the cervix and the ... Read the article 2 February 2014 · AMC Team Food of the Month – Bok Choy Also known as Chinese mustard cabbage, bok choy (or pak choy) originated in Asia as part of the Brassica family. Its relatives include broccoli and brussels sprouts. In ... Read the article 2 February 2014 · AMC Team Steamed Bok Choy Ingredients 2 medium garlic cloves, minced 1 teaspoon freshly grated ginger (from 1/2-inch piece) 1/4 teaspoon red pepper flakes 2 bunches bok choy, cleaned, ends ... Read the article 5 January 2014 · AMC Team Talking about Menopause to your spouse : A Survival Guide Broaching the Subject of Menopause Symptoms with Your Husband: A Survival Guide Read the article 18 December 2013 · AMC Team Low Libido in Postmenopause Most people think that women cease to be sexual beings after the change. While menopause does change your body in some fundamental ways — including possibly leaving you ... Read the article 16 December 2013 · AMC Team Pasta with Barley and Coriander Pesto Ingredients 350ml water 100g pearl barley 2x 125g pkt Slendier Spaghetti 1 bunch fresh coriander ½ bunch spring onions 175g cherry tomatoes, halved 100ml vegetable stock ... Read the article 15 December 2013 · AMC Team Beat the Buldge in 2014 More Than Meets the Eye – Beating the New Year Bulge Reaching and maintaining a healthy weight is not only about looking good – that’s just an added bonus! The real ... Read the article 15 December 2013 · AMC Team Food of the Month – Coriander Coriander is an annual herb with edible leaves and seeds, a very common ingredient in cooking throughout the world. It is especially very popular in India, South Asia ... Read the article

Not sure where to start?

Take the assessment.

Answer a few questions and we will email you a personalised report to take to your Doctor.

Take the assessment

Your next step

Questions about your own symptoms? Talk to a Doctor who knows menopause.

Your first appointment is a bulk billed menopause assessment, if eligible, by telehealth. No referral is needed.

Book your bulk billed menopause assessment Call 1300 883 405

Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.