Articles

The increasing pain. The throbbing. The growing nausea. A sudden sensitivity to light and sound. Recognise any of these experiences?

Your hormones are all over the place, you haven’t slept through the night without interruption in weeks, your period’s irregular… and now, you’re expe...

We’ve got to confess – there’s no such thing as ‘the best diet menopause’. With menopause taking such a unique shape for each woman, all kinds of fact...

For a disease that affects nearly a million Australian women at some point in their lives, endometriosis is a disease that goes largely unrecognised –...

With ADHD diagnoses for women continually on the rise, it’s no surprise that the navigation of ADHD symptoms during menopause is becoming more front-a...

Do you prefer sweating it out when you work out on your own or with good company?

Our health is far too important to jeopardise by entertaining false information. Yet, when it comes to the general understanding of menopause, a pleth...

There’s certainly no shortage of challenges when it comes to achieving body positivity. As women living in a modern, always-on world that’s constantly...