Articles

If you’re experiencing hot flushes during menopause, you might be surprised to learn that your smoking habits could be making these uncomfortable symp...

What Causes Changes in Your Oral Health During Menopause?

If you’re experiencing more frequent or intense headaches during your menopause journey, you’re not alone. Headaches can be one of the more challengin...

When you’re navigating the intricate world of menopause symptoms, the last place you want to find yourself is standing in front of vitamin options wit...

If you polled multiple women in the midst of menopause about which symptom they find most challenging to manage, we’d bet that hot flushes or menopaus...

For many women, menopause is a naturally occurring life stage – but for others, surgery means menopause can occur overnight. Surgical menopause takes ...

Ladies, it’s time to mark it in the calendar: World Menopause Day is set for the 18th of October. In fact, it’s a date we should all mark in our calen...

There are many beautiful gifts that can come with our menopause years, such as increased self-awareness and connection, a greater emphasis on personal...