Why Smoking Makes Hot Flushes Worse and How to Manage Them
If you’re experiencing hot flushes during menopause, you might be surprised to learn that your smoking habits could be making these uncomfortable symptoms significantly worse. […]
How Menopause Causes Changes in Your Oral Health
What Causes Changes in Your Oral Health During Menopause? When discussing menopause symptoms, hot flushes and mood changes often take centre stage. However, the impact […]
What Causes Headaches During Menopause and How Can You Find Relief?
If you’re experiencing more frequent or intense headaches during your menopause journey, you’re not alone. Headaches can be one of the more challenging symptoms of […]
The Benefits of Vitamin E for Menopausal Women
When you’re navigating the intricate world of menopause symptoms, the last place you want to find yourself is standing in front of vitamin options with […]