Articles

For a disease that affects nearly a million Australian women at some point in their lives, endometriosis is a disease that goes largely unrecognised –...

With ADHD diagnoses for women continually on the rise, it’s no surprise that the navigation of ADHD symptoms during menopause is becoming more front-a...

Do you prefer sweating it out when you work out on your own or with good company?

Our health is far too important to jeopardise by entertaining false information. Yet, when it comes to the general understanding of menopause, a pleth...

There’s certainly no shortage of challenges when it comes to achieving body positivity. As women living in a modern, always-on world that’s constantly...

When you’re hit by the urge for a sweet treat, but you’re sticking to a menopause-friendly diet, what should you reach for?

If you had the power to know when menopause was likely to begin for you, would you want to know?

There’s an app for everything these days, but when it comes to one that may help us sleep more peacefully through the night, you’ve got our attention.