Have you ever sat in a doctor’s office and felt totally confused by the amount of terms and phrases you’re unfamiliar with?
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If you’re ready to leave the days of shivering through winter behind us, you’re in luck. Spring’s officially here in Australia, and that means long su...
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For a significant health event that affects approximately half of the population, menopause can still be shrouded in secrecy, privacy, and, at times, ...
It’s one of the most important days of the year: R U Ok? Day, which this year, will be held on 12th September in Australia. As the National Day of Act...
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In the midst of experiencing menopause’s wide range of symptoms and side effects, hair thinning is another challenge many women find themselves facing...
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Menopause, Oestrogen and Alzheimer’s: Investigating the Role of Hormones in Women’s Cognitive Health
With Alzheimer’s disease affecting up to 1 in 10 Australians over the age of 65, understanding how we can reduce our risk of the disease developing is...
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When you’re standing in front of a long line of vitamins, minerals, and supplements, how do you know what to reach for?
When it comes to protecting our pelvic floor health, there’s no such thing as being too cautious. This muscle is responsible for supporting a number o...
