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Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

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Latest articles

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12 February 2020 · AMC Team Hormone Therapy and its Role in Cardiovascular Health Book a Free Consultation Speak with our Doctors confidentially Book Your Free No Obligation First Consultation Read the article 12 February 2020 · AMC Team Genetics and Gene Expression; One Doesn’t Equal the Other Genetics and gene expression have gained popularity over the last several years. Words like epigenetics, MTHFR, genome and nutrigenetics have become popular key words in ... Read the article 12 February 2020 · AMC Team Osteoporosis- What is the role of Hormone Therapy? Book a Free Consultation Speak with one of our Doctors confidentially Book Your No Obligation Free First Consultation Read the article 12 February 2020 · AMC Team How I Stay Young; Age Is Just A Number Age is simply a chronological indication of how long you’ve been on earth; it has nothing to do with how young you actually feel. Read the article 12 February 2020 · AMC Team The 10 Best Things You Can Do to Stay Young Everyone ages – each year, each day, each minute and even each second that passes puts you at a little older than you were previously. Ageing is inevitable. Getting ... Read the article 12 February 2020 · AMC Team Chocolate-Avocado Thick Shake Looking for a healthy indulgence? Look no further. Read the article 12 February 2020 · AMC Team Avocado – Not Just for Millennials If smashed avos are out of your price range (or quite frankly, ridiculously priced), don’t worry – when they’re in season, and you ‘do it yourself’, it’s much more ... Read the article 12 February 2020 · AMC Team 5 Hacks for a Successful 2020 Okay…so now it’s February. Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.