Looking for a healthy homemade way to enjoy dark chocolate (and get the brain juices moving)?
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Next time you buy some chocolate, pick up the dark chocolate so that you don’t have to feel too guilty about it.
Anxiety can be such an out-of-your-control reaction that the beauty of hindsight can leave you feeling ashamed or weak. The vulnerability and overwhel...
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Anxiety can be a touchy subject. In fact, in my experience, all mental health issues can be touchy subjects. It’s not the ideal picture, and I can see...
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Soul soothing, heart warming, delightful and delicious. Use those green tea bags, they’re so healthy for you!
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Over the last few years green tea has gained significant popularity in the Western countries, but is that popularity justified? Yes, yes it is.
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I hate that feeling when anger wells up from deep down inside me, then surges through my body and explodes in my brain.
When you feel your temper revving up – a cup of green tea is something you may want to consider reaching for! Green tea is traditionally known to impr...
