Looking for a healthy indulgence? Look no further.
Looking for a healthy indulgence? Look no further.
Ingredients:
½ ripe avocado
1 ripe frozen banana
1 tablespoon peanut butter
2 tablespoon cacao or cocoa powder
1-2 medjool dates, pitted. Optional.
125ml almond milk, or milk of choice
Pinch sea salt
Method:
Place all ingredients into a blender. Blend until thick and smooth. Add more milk to make it thinner, if desired.
Serve with a dusting of cocoa powder
Tip:
For a dairy free ice-cream alternative, place blended mixture into a freezer-safe container and freeze.
About The Author - AMC Team
Our review committee — comprising Simran Chadha, Sheetal Raj, Marina Golubovic, Hayley Derwent and Samantha Mainland — bring together their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to help you understand the symptoms you are experiencing and how to relieve them.
