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Everything the Emsee team has written on this topic, in plain language, for you.

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10 September 2020 · AMC Team Get Your Beet On With Beetroot As we head into spring, the seasonal produce changes. In season now are lots of dark coloured fruit and vegetables – blueberries, red cabbage, blood oranges and the ... Read the article 6 August 2020 · AMC Team The Best Foods to Eat and The Best to Avoid When You Have Insulin Resistance Insulin resistance can be viewed as an ‘early warning system’ for type 2 diabetes or metabolic syndrome. Read the article 6 May 2020 · AMC Team Support for Vitamin C! Vitamin C is one of the best known and most common household supplements. Parents, workers and children have been ‘popping’ vitamin C for immune support and antioxidant ... Read the article 30 April 2020 · AMC Team Saltwater Seaweed – Your New Favourite Condiment For many Australians, eating seaweed is a foreign concept. For a country that has such large stretches of beaches, this is a missed opportunity. Read the article 30 April 2020 · AMC Team Homemade Sushi Sushi is delicious to eat, and fun to make. It is a great dinner party meal and a fun family event. Read the article 1 April 2020 · AMC Team The Wonders of Kiwifruit Kiwifruit have just come into season and you should start to see them everywhere. The sweet, yet tart, hairy fruits are delicious and fun to eat. They are packed full of ... Read the article 7 March 2020 · AMC Team Salmon, Strawberry and Fennel Salad Fresh, quick and nutritious – perfect for tonight. Read the article 12 February 2020 · AMC Team How I Stay Young; Age Is Just A Number Age is simply a chronological indication of how long you’ve been on earth; it has nothing to do with how young you actually feel. Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.