Articles
Menopause information, advice and ideas.
Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.
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Latest articles
Page 40.
Not Sure How to Eat Kiwifruit?
Raw! Need inspiration? We have it.
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The Wonders of Kiwifruit
Kiwifruit have just come into season and you should start to see them everywhere. The sweet, yet tart, hairy fruits are delicious and fun to eat. They are packed full of ...
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Rebated Access to a Psychologist for Those Living in Rural Areas
On 1 November 2017, the Better Access initiative was expanded to include telehealth consultations to improve access to mental health services for people in regional, ...
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Celebrating Women – My Idols and Why, by Susie Elelman
We all know women should be venerated every day but like Mothers’ Day, a particularly special day each year has been set aside in deference to women.
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Beauty: Hair, Skin and Mind
Being a woman is great. If you are like me, and want to put a positive spin on everything, one of the many beautiful things about being a woman is the unpredictability, ...
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Salmon, Strawberry and Fennel Salad
Fresh, quick and nutritious – perfect for tonight.
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Strawberries
Red, juicy, sweet, and perfect pick-me-ups, snacks, and desserts.
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Oestrogen, Your Friend.
When you think of oestrogen, what do you think of? Some are quick to say weight gain, some think menopause and others who are savvy think of females. When I think of ...
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.