Articles

Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

Emsee Menopause Centre menopause care
Read the latest articles Book your bulk billed menopause assessment

Latest articles

Page 39.

30 April 2020 · AMC Team The Thyroid and Menopause (and Menopause and The Thyroid!) Have you ever wondered how well your thyroid is working? Menopause is a time to be extra vigilant and slightly suspicious. Read the article 30 April 2020 · AMC Team 5 Factors to Reassess When You Suspect Thyroid Dysfunction These are the factors you will want to reassess and optimise if you are suspicious about your thyroid function. These factors have the (double whammy) potential to ... Read the article 30 April 2020 · AMC Team Saltwater Seaweed – Your New Favourite Condiment For many Australians, eating seaweed is a foreign concept. For a country that has such large stretches of beaches, this is a missed opportunity. Read the article 30 April 2020 · AMC Team Homemade Sushi Sushi is delicious to eat, and fun to make. It is a great dinner party meal and a fun family event. Read the article 3 April 2020 · AMC Team Thrive, Don’t Just Survive Times are definitely changing, and you need to keep up. Read the article 1 April 2020 · AMC Team Unwinding, with Susie Elelman Do you find it hard to switch off when you finish work? Read the article 1 April 2020 · AMC Team Poor Sleep Affects Your Hormones. What Can You Do to Help? For anyone who prioritises work, tv, socialising or anything else over getting a decent night’s sleep, please reconsider your actions. There is such a thing as sleep ... Read the article 1 April 2020 · AMC Team The Science of Women and Sleep Sleep is a necessity. We should all be aware of that. But what happens when we sleep? Why is menopause such a hot time for insomnia? And why do we wake before the sun, ... Read the article

Not sure where to start?

Take the assessment.

Answer a few questions and we will email you a personalised report to take to your Doctor.

Take the assessment

Your next step

Questions about your own symptoms? Talk to a Doctor who knows menopause.

Your first appointment is a bulk billed menopause assessment, if eligible, by telehealth. No referral is needed.

Book your bulk billed menopause assessment Call 1300 883 405

Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.