Articles

Kimchi is a Korean delicacy of fermented vegetables. Most popular is cucumber or cabbage kimchi. As with other fermented foods, kimchi can help to mai...

Nutrition can play a big part in dental and oral health. Tooth decay, periodontal disease, and oral cancers are all affected by what you eat, and how ...

While we all might want a perfect pearly-white toothy smile, the thought of visiting a dentist can grip many of us with intense fear.

It is commonly known that we host a variety of bacteria in our gut, called the microbiome. These bacteria can influence many things in our body, such ...

To our wonderful community,

July is the month that many people participate in “Dry July”. This is when people refrain from drinking alcohol for the month of July in order to rais...

Stress directly affects the amount of progesterone our body makes. The more stressed we are, the less progesterone we are able to make. This can lead ...

July has never been my favourite month; it’s the coldest time of the year and means we’ve already slid into the second half of 2021.