Articles

Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

Emsee Menopause Centre menopause care
Read the latest articles Book your bulk billed menopause assessment

Latest articles

Page 59.

29 March 2018 · AMC Team Green Juices and Detoxing Written by Annmarie Cannone, M.Hum Nut, Grad Dip Naturopathy, B.App Sci (Naturopathic Studies) Read the article 28 February 2018 · AMC Team What Doctors Eat A few years ago I attended an Anti-aging conference in Las Vegas, one of the speakers grabbed my attention as she addressed the role that nutrition plays in aging and ... Read the article 28 February 2018 · AMC Team Life After Menopause In bygone years, menopause was a sign of old age and the end of life. Read the article 28 February 2018 · AMC Team Sardines and Their Anti-inflammatory Potential Sardines are named after the island off Italy, Sardinia. During the 15th century, large schools of these fish were found to be abundant there. In fact, Napoleon ... Read the article 28 February 2018 · AMC Team Support for Breast Cancer Survivors! Breast cancer is something that most women have come to fear and too many women have had to experience. It can create a scar on the body, a mental or emotional scar, and ... Read the article 28 February 2018 · AMC Team Tips to Reduce Oestrogen Load within the Body Carry a healthy body weight – excess fat cells can independently produce oestrogen, adding to the total oestrogen load within the body. Read the article 28 February 2018 · AMC Team BBQ Sardines with Chermoula Sauce Ingredients: Read the article 27 February 2018 · AMC Team Joint Pains and Menopause Joint pain seems to be part of the parcel of ‘getting older’. It’s an easy symptom to dismiss as a fact of ‘ageing’ and something that is often implied that you must ... Read the article

Not sure where to start?

Take the assessment.

Answer a few questions and we will email you a personalised report to take to your Doctor.

Take the assessment

Your next step

Questions about your own symptoms? Talk to a Doctor who knows menopause.

Your first appointment is a bulk billed menopause assessment, if eligible, by telehealth. No referral is needed.

Book your bulk billed menopause assessment Call 1300 883 405

Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.