Articles
Menopause information, advice and ideas.
Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.
Latest articles
Page 55.
Hypertension and Beetroot
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Beet and Cabbage Sauerkraut
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Handle Your Stress, Declutter Your Mind and Spring Clean Your Life Now.
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How BHRT Impacts Your Blood Pressure
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Hair Loss and Menopause
Menopause is a time in a woman’s life where many changes occur. These changes are namely hormonal that can in turn, influence our physical and mental wellbeing.
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Gout in Women, and How Menopause Fits into the Picture
When one thinks of gout an image of an older grumpy man (perhaps going through andropause) with a throbbing painful swollen big red toe and a bottle of red wine ...
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Fennel and Orange Salad
Ingredients:
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Keep Moving by Susie Elelman
“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.”
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Fennel and Orange Salad
Ingredients:
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Keep Moving by Susie Elelman
“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.”
Read the article
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Your next step
Questions about your own symptoms? Talk to a Doctor who knows menopause.
Your first appointment is a bulk billed menopause assessment, if eligible, by telehealth. No referral is needed.
Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
