Articles

Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

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Latest articles

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22 December 2018 · AMC Team Start the Year with a Detox Written by Samantha Mainland, Naturopath. B.Nat, BMedsMgmentProfHonsCM Read the article 20 December 2018 · AMC Team Looking for a New Way to Enjoy Cashews? Dessert! Ingredients: Read the article 13 December 2018 · AMC Team New look, new logo We would like to announce the new logo for the Australian Menopause Centre. After fifteen years of sharing the journey of hormonal change with our patients we feel a ... Read the article 30 November 2018 · AMC Team Christmas Nutrition Tips Written by: Hayley Derwent Read the article 30 November 2018 · AMC Team Are you travelling during the festive season? Jet lag tips! Luckily there aren’t too many downsides to long distance air travel but the ones that are can certainly be punishing. Read the article 30 November 2018 · AMC Team B Vitamins and Magnesium: A Hangover Hack Written by Annmarie Cannone, Naturopath. M. Hum Nutr, Grad Dip Naturopathy, B. App Sci (Naturopathic Studies) Read the article 29 November 2018 · AMC Team Looking for A New Way to Eat Cherries? Try This Cherry & Watermelon Salad! Looking for A New, Fresh & Tasty Way to Eat Cherries? Try This Cherry & Watermelon Salad! Read the article 15 November 2018 · AMC Team Need A Reason to Munch on Some Cherries This Holiday Season? Sleep! As we approach the end of the year, we all start looking forward to some down time and for some, this means, planning for a trip away. Overseas trips always mean new ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.