Articles

Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

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Latest articles

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30 April 2019 · AMC Team Eggs, Potatoes and Flavour Ingredients: Read the article 30 April 2019 · AMC Team Eggs Are Back in The Spotlight!! Eggs have gone from good, to bad, back to good, and now apparently back to bad (can you keep up?). Read the article 30 April 2019 · AMC Team The All Too Common ‘Period Pain’, and Menopause For some women, menopause has a certain appeal. It means the absence of the female hormones that are too often causing pain, moods, dysphoria and a repetitive amount of ... Read the article 30 April 2019 · AMC Team Abdominal Pain or Discomfort – What Could It Be? Abdominal pain or discomfort is a common complaint during perimenopause and menopause and may be related to fluctuating hormone levels, period pain, dysregulation of ... Read the article 30 April 2019 · AMC Team You Can’t Keep A Good Woman Down One of my favourite quotes from Eleanor Roosevelt is, Read the article 29 April 2019 · AMC Team Eat Right for Your Hormones. Your food choices are powerful. All foods affect chemical processes within the body, producing either a positive or a negative result. Hormonally, certain foods can do ... Read the article 31 March 2019 · AMC Team 5 Common Headache Triggers and 3 Simple Strategies to Reduce Your Headache As we know headaches are among the most common everyday neurological symptoms experienced by so many and occur for numerous reasons. According to the Australian Bureau ... Read the article 31 March 2019 · AMC Team Success, Fame and Beauty. From Miss Australia to George Clooney, Susie Walks Us Through How She Went from A Teaching Student, To Over Four Decades in Media. This year marks my 45th year in media and I often get asked how did I get my start? I guess you could say I came into television via the back door. Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.