Articles

Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

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Latest articles

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27 September 2018 · AMC Team Ditch the Winter Funk and Spring into Summer, with Susie Elelman October is the perfect month to spring us into action to look and feel our best by summer. Read the article 27 September 2018 · AMC Team So, What Exactly is Helicobacter Pylori (H. Pylori)? H. pylori is a bacterium that lives in the stomach lining and the chemicals it produces may cause inflammation. According to GESA (Gastroenterological Society of ... Read the article 27 September 2018 · AMC Team Our Green Tea Inspired Recipe: Iced Matcha Green Tea Latte Read the article 27 September 2018 · AMC Team Green Tea and Its Active Constituent Epigallocatechin Gallate May Be Beneficial For Inflammation and Bad Bugs. Read the article 27 September 2018 · AMC Team Oestrogen, Calcium, Vitamin D, Vitamin K, Exercise and Stress – How Menopause May Be Affecting Your Bones. Read the article 15 September 2018 · AMC Team Type 2 Diabetes Diabetes represents a major health concern to the people of Australia. The latest stats from the Australian Bureau of Statistics 2011-13 Australian Health Survey showed ... Read the article 10 September 2018 · AMC Team Tips for Managing Stress Read the article 10 September 2018 · AMC Team Perceived Stress It seems that how we think about our health and our stress may in fact have an enormous impact on our wellbeing. Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.