Articles

Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

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Latest articles

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25 January 2016 · AMC Team Headaches Started or Worsened after turning 40 Years Old? Peri-menopause and Headaches Read the article 25 January 2016 · AMC Team Watermelon – The Ultimate Hydration Watermelons are now in season and they’re not only delicious and juicy, they are also highly nutritious and are a great snack alternative. Read the article 7 January 2016 · AMC Team Avoiding Weight Gain During Menopause Many women will find that they gain weight during the process of menopause. As we age, we tend to lose muscle density, our metabolism slows, and we may become less ... Read the article 28 December 2015 · AMC Team Medical Tests We Recommend When Going Through Menopause As part of your treatment program, we may recommend that you undertake specific medical tests. These will be advised by our doctor during your consultation. In addition, ... Read the article 28 December 2015 · AMC Team Are you suffering from Fatigue? Fatigue is one of the most common and one of the most disruptive symptoms of menopause. It can be defined as an ongoing and persistent feeling of weakness, tiredness and ... Read the article 10 December 2015 · AMC Team Nuphoria Female Sexual Dysfunction: Sexual arousal and orgasmic disorder Read the article 10 December 2015 · AMC Team Adrenal Fatigue Support Program THE ADRENAL GLANDS The purpose of your adrenal glands is to help your body cope with stress and survive another day. It is their job to enable your body to deal with ... Read the article 10 December 2015 · AMC Team GABA: Aid for the Stressed Insomniac GABA is an important neurochemical within the brain. Its primary job is to slow down the activity in the brain so that clear thoughts and strong communication can be ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.