Articles

Vagnal dryness is unfortunately a very common symptom in the transition to menopause. In fact, some studies report that 40-60% of women will experienc...

Although perimenopause is clearly the most noticeable stage of the menopause process, most women fail to realize what perimenopause really is.

Menopause When this happens, you start experiencing the classic symptoms of menopause such as Hot Flushes, Night Sweats, Vaginal Dryness, Irritability...

For practically their entire adult lives, women hear about menopause and its symptoms as something in the distant future. Surprisingly, what they shou...

Postmenopause can come across as an enigmatic time of life –the first time in decades that a woman does not have the capacity to reproduce. After havi...

Ingredients 12 eggs, lightly whisked 1/2 cup (125ml) thin cream 2 tbs finely chopped dill 20g butter 1 leek, white part only, thinly sliced 2 bunches ...

Acupuncture Many women find relief from their menopausal symptoms through acupuncture, a system of complementary medicine in which fine needles are in...

The digestive system plays an important role in the body, converting the food we eat into their simplest forms, such as glucose, amino acids, or fatty...