Articles

Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

Emsee Menopause Centre menopause care
Read the latest articles Book your bulk billed menopause assessment

Latest articles

Page 74.

13 October 2016 · AMC Team Menopause And Cancer: How To Manage When You Have Both Going through menopause can be tough for many women. But how do you cope if you’re experiencing menopause and are trying to manage a cancer diagnosis or treatment at the ... Read the article 12 October 2016 · AMC Team Tomatoes Tomatoes are considered a staple in the Aussie diet. Not only are they full of flavour, but they are super versatile and rich in antioxidants. No matter how you like ... Read the article 12 October 2016 · AMC Team Tomato Jam Ingredients: Read the article 12 October 2016 · AMC Team Lipoic Acid – Type 2 Diabetes Support Lipoic acid; great for insulin sensitivity! Read the article 12 October 2016 · AMC Team Summer is Coming At last winter is behind us. But now that the weather heats up and we go into summer, it might be time to reassess your symptoms. It is not as easy to find immediate ... Read the article 6 October 2016 · Samantha Mainland Natural Remedies For Vaginal Irritation (updated 2026) One of the most irritating problems associated with menopause is vaginal dryness and itching. Not only can it be extremely uncomfortable but it can be tricky if you ... Read the article 21 September 2016 · AMC Team Time to Detox? At the Australian Menopause Centre we have developed three detox programs that focus on supporting the body, enhancing health and changing habits. All of our detox ... Read the article 13 September 2016 · AMC Team Quick Chickpea and Spinach curry Chickpeas 800 g (tinned) (undrained weight) Read the article

Not sure where to start?

Take the assessment.

Answer a few questions and we will email you a personalised report to take to your Doctor.

Take the assessment

Your next step

Questions about your own symptoms? Talk to a Doctor who knows menopause.

Your first appointment is a bulk billed menopause assessment, if eligible, by telehealth. No referral is needed.

Book your bulk billed menopause assessment Call 1300 883 405

Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.