Articles
Menopause information, advice and ideas.
Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.
Latest articles
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Digestive Health Detox
What: what is it? Our Digestive Health Detox is a thoroughly researched combination of supplements, dietary choices and lifestyle suggestions all with the same aim of ...
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Weight Loss Detox
What: what is it? Our Weight Loss Detox is a thoroughly researched combination of supplements, dietary choices and lifestyle suggestions all with the same aim of ...
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Anti-Ageing Face Cream
Hormones play a vital role in many physiological processes. Sufferers of menopausal symptoms know this too well. Night sweats, hot flushes, sleeplessness and more, but ...
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Hormone Specific Detox
What: What is it? Our Hormone Specific Detox is a thoroughly researched combination of supplements, dietary choices and lifestyle suggestions all with the same aim of ...
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How to Find a Menopause Specialist and What to Expect From the First Appointment
A woman’s ability to reproduce will usually near its end during the mid-40s. In some women this can start as early as the mid-30s, and for others it may not start until ...
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What the man in your life can do to help during menopause
If you would like to know more and how you can assist your partner through this time, please feel free to contact the Australian Menopause Centre
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Understanding and Managing Anxiety During Menopause
During menopause or peri-menopause, many women may find themselves experiencing more anxiety than normal. Anxiety can manifest itself as uneasiness, unhappy thoughts, ...
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Vaginal Dryness: What it is and How to Treat it
Vagnal dryness is unfortunately a very common symptom in the transition to menopause. In fact, some studies report that 40-60% of women will experience this ...
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
