Articles

Menopause information, advice and ideas.

Read the latest from the Emsee team on menopause and perimenopause: symptoms, hormones, food, movement and sleep. Written in plain language, for you.

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Latest articles

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11 March 2014 · AMC Team Thai-Inspired Tomato Soup Serves: 4 Read the article 27 February 2014 · AMC Team Food of month – Pawpaw Pawpaw (or papaya) is a fruit that grows in tropical areas throughout the world and is easily available throughout Australia. Most Australians enjoy pawpaw simply ... Read the article 27 February 2014 · AMC Team Chilli Rubbed Pork With Pawpaw And Basil Salsa Ingredients Read the article 26 February 2014 · AMC Team 9 Ways To Improve Back Pain Stay active – Intermittent short-term low-back pain can actually be better with gentle movement and limited bed rest. Mike Flippin, MD, an orthopaedic surgeon who ... Read the article 26 February 2014 · AMC Team Focus On Your Core To Reduce A Fall As the body begins to age, fall prevention becomes an important issue to address. We all know of someone who as tripped and fallen accidentally only to find they have ... Read the article 26 February 2014 · AMC Team Aussie Helpers More about Aussie Helpers and their co-founders Brian & Nerida Egan Brian and Nerida Egan established Aussie Helpers on 21 May 2002 to help fight poverty and lift ... Read the article 3 February 2014 · AMC Team Tao’s Favourite Energy Booster Tao’s Favourite Supplement – N-Acetyl Carnitine Hi, my name is Tao and I am the Operations Manager of the Australian Menopause Centre. I have been taking N-Acetyl ... Read the article 3 February 2014 · AMC Team 6 Key Signs A Person May Be Oxytocin Deficient Poor communication – generally superficial discussions There is an element of irritability and inability to feel affectionate May have excessive anxieties and fears ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.