Coriander is an annual herb with edible leaves and seeds, a very common ingredient in cooking throughout the world. It is especially very popular in I...
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When women reach the age of 40 their hormone levels drop. That includes estrogen, progesterone, and testosterone, the three main hormones in how a wom...
While not a common symptom of menopause and postmenopause, tingling extremities is an unsettling and unexpected symptom some women experience. This ti...
Fighting hot flushes, vaginal dryness and mood swings while dealing with demanding schedules and tight deadlines in the workplace can seem like your p...
As women approach menopause they endure many symptoms, but one that proves the most difficult for many women to accept is menopausal weight gain. Not ...
With today’s modern lifestyle, adrenal fatigue is becoming more and more common and more and more debilitating. Due to the physical, mental and emotio...
Countless sites on the Internet offer a range of supplements, usually at very cheap prices. However, using products bought from online sites can be ri...
Lessen your stress load by practising the following stress busting strategies:
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