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Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

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24 October 2013 · AMC Team Tip of the Month – Headaches Headaches are described as an ache or pain in the head, face, mouth, neck or any combination of these. The pain can be mild to severe and strong enough to upset your ... Read the article 24 October 2013 · AMC Team Poached salmon with water crest mayonnaise Ingredients 1 carrot, chopped 2 celery stalks, chopped 1 onion, sliced 1 small fennel bulb, sliced 2 flat-leaf parsley stalks, bruised, plus 2 tbs chopped leaves 400ml ... Read the article 24 October 2013 · AMC Team Food of the Month – Salmon Read the article 10 October 2013 · AMC Team What are Oestrogen and Progesterone Excess and Deficiency Symptoms? What is Oestrogen Read the article 22 September 2013 · AMC Team Snapper with Cabbage and Apple Salad Recipe/ Ingredients Read the article 22 September 2013 · AMC Team Berry Smoothie A fast breakfast recipe for people on the move that includes a daily dose of liquid MetaPure EPA/DHA. Read the article 17 September 2013 · AMC Team Which Fish Oil is The One You Have At Home? Fish oils contain certain key active compounds known as EPA and DHA. These compounds have different effects on your body and may assist in reducing inflammation, ... Read the article 17 September 2013 · AMC Team Omega 3 Supplementation Lowers Inflammation [1] The trial looked at various markers of inflammation. These markers decreased by 10-12% while the placebo capsules had a 36% increase. The doses of Omega 3 used in ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.