Articles
Articles by AMC Team.
Read what AMC Team has written on menopause and perimenopause, in plain language, for you.
Articles
Page 56.
Green Smoothie
Ingredients:
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Green Juices and Detoxing
Written by Annmarie Cannone, M.Hum Nut, Grad Dip Naturopathy, B.App Sci (Naturopathic Studies)
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What Doctors Eat
A few years ago I attended an Anti-aging conference in Las Vegas, one of the speakers grabbed my attention as she addressed the role that nutrition plays in aging and ...
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Life After Menopause
In bygone years, menopause was a sign of old age and the end of life.
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Sardines and Their Anti-inflammatory Potential
Sardines are named after the island off Italy, Sardinia. During the 15th century, large schools of these fish were found to be abundant there. In fact, Napoleon ...
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Support for Breast Cancer Survivors!
Breast cancer is something that most women have come to fear and too many women have had to experience. It can create a scar on the body, a mental or emotional scar, and ...
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Tips to Reduce Oestrogen Load within the Body
Carry a healthy body weight – excess fat cells can independently produce oestrogen, adding to the total oestrogen load within the body.
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BBQ Sardines with Chermoula Sauce
Ingredients:
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
