Articles

Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

Emsee Menopause Centre menopause care
Read the latest articles Book your bulk billed menopause assessment

Articles

Page 43.

31 July 2019 · AMC Team Emotions Out of Control? Perimenopause and menopause may be an emotionally volatile and unstable time for many. Having a set of tools to lean on at vulnerable times is extremely valuable. Read the article 31 July 2019 · AMC Team Congratulations! You Are Middle Age! What now? Over 45? Congratulations! You’ve made it to middle age! Read the article 31 July 2019 · AMC Team Be Comfortable with Your Tears, It’s Okay to Cry Laugh, and the world laughs with you; weep, and you weep alone, is the famous opening line of the poem Solitude by US author and poet Ella Wheeler Wilcox (1850 -1919) ... Read the article 31 July 2019 · AMC Team Grilled Eggplant with Spicy Chickpea and Walnut Sauce Ingredients: 4tbsp olive oil Read the article 29 July 2019 · AMC Team Walnuts for Life. If you have ever seen a walnut, you can be forgiven for thinking they are good for the brain. They look like a mini brain, so it would make good mother-nature sense that ... Read the article 5 July 2019 · AMC Team Susie Elelman Sets Us Straight Regarding Unrealistic Expectations It’s easy to get swept up in a movie and to wish your life replicated what was happening on the screen but in reality that invariably just doesn’t happen. Read the article 5 July 2019 · AMC Team The Power of Protein, More So During Perimenopause and Menopause It seems that eating adequate, good quality protein combined with resistance exercise and physical activity are of particular importance as we age. Read the article 5 July 2019 · AMC Team Watermelon Salad with Feta and Cucumber Watermelon can be so versatile. Read the article

Not sure where to start?

Take the assessment.

Answer a few questions and we will email you a personalised report to take to your Doctor.

Take the assessment

Your next step

Questions about your own symptoms? Talk to a Doctor who knows menopause.

Your first appointment is a bulk billed menopause assessment, if eligible, by telehealth. No referral is needed.

Book your bulk billed menopause assessment Call 1300 883 405

Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.