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Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

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8 March 2023 · AMC Team What’s the Relationship Between Menopause, Anxiety and Depression? Menopause’s physical symptoms are widely known: hot flushes, night sweats, fluctuating hormones and more. Its mental impact, however, is often less understood. Read the article 7 March 2023 · AMC Team Celebrating International Women’s Day: 10 Ways to Prioritise Yourself International Women’s Day is one of our favourite days to celebrate. In our community, we spend each and every day focused on how our work can help empower women as they ... Read the article 21 February 2023 · AMC Team Choose a Sugar-Free Dessert This Summer to Support Your Menopausal Experience Australian summers are unbeatable: beautiful days at the beach, lingering dusks, rich sunsets and moments we treasure year-round. Read the article 12 February 2023 · AMC Team Love & Loss As February rolls by and Cupid dusts off his bow and arrow, one age-old question surfaces: is it better to have loved and lost than never to have loved at all? Read the article 5 February 2023 · AMC Team 4 Hot Flush Triggers and How to Minimise Their Impact A sudden rush of heat. A heartbeat that’s getting faster and faster. More sweat than you knew was possible in a single moment. Read the article 5 February 2023 · AMC Team Ovarian Cancer Awareness Month: Everything You Need to Know This February marks Ovarian Cancer Awareness Month, an initiative by Ovarian Cancer Australia to bring awareness to the approximately 1,720 women in Australia who are ... Read the article 5 February 2023 · AMC Team Should I Avoid High-Intensity Exercise During Menopause? Considerations and 4 Alternatives Read the article 5 February 2023 · AMC Team How Does Menopause Impact Sleep? The Repercussions and Helpful Strategies Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.