Articles
Articles by AMC Team.
Read what AMC Team has written on menopause and perimenopause, in plain language, for you.
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Articles
Page 12.
Decaf or Not to Decaf: Making The Right Choices During Menopause
Menopause can be a little like a rollercoaster ride you don’t remember buying a ticket for – and one you’re ready for the end of long before it arrives. With all kinds ...
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Smoking’s Influence on Cardiovascular Health During Menopause
Hot flushes, mood swings… and heart health? While everyone’s focused on some of the more classic menopause symptoms, there’s a hidden risk lurking right beneath the ...
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Setting Boundaries and Mastering the Art of Saying NO with Grace
Seven Essential Tips for Midlife Women By Gina Mitchell
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Menopause Symptoms: How to Differentiate Between Normal and Concerning
Have you ever found yourself falling down a late-night Google rabbit hole of menopause symptoms, trying with all of your might to understand what’s ‘normal’ and what is ...
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Do I Need to Be on Birth Control During Menopause?
Looking for the cheat-sheet guide to menopause?
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Lifestyle Choices that can Intensify Menopausal Discomfort
As menopause makes its entrance, our familiarity with the profound impact of lifestyle choices on our health outcomes becomes increasingly evident, touching every ...
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Saying Goodbye to Monthly Cycles: Understanding Menstruation in Menopause
Do you remember the first day you got your period?
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Understanding HRT: The What, Why, and How of Hormone Replacement
Mysterious, transformative, and unavoidable: menopause certainly lives up to its reputation. This period is full to the brim with changes that can feel like a ...
Read the article
Setting Boundaries and Mastering the Art of Saying NO with Grace
Seven Essential Tips for Midlife Women By Gina Mitchell
Read the article
Menopause Symptoms: How to Differentiate Between Normal and Concerning
Have you ever found yourself falling down a late-night Google rabbit hole of menopause symptoms, trying with all of your might to understand what’s ‘normal’ and what is ...
Read the article
Do I Need to Be on Birth Control During Menopause?
Looking for the cheat-sheet guide to menopause?
Read the article
Lifestyle Choices that can Intensify Menopausal Discomfort
As menopause makes its entrance, our familiarity with the profound impact of lifestyle choices on our health outcomes becomes increasingly evident, touching every ...
Read the article
Saying Goodbye to Monthly Cycles: Understanding Menstruation in Menopause
Do you remember the first day you got your period?
Read the article
Understanding HRT: The What, Why, and How of Hormone Replacement
Mysterious, transformative, and unavoidable: menopause certainly lives up to its reputation. This period is full to the brim with changes that can feel like a ...
Read the article
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.