Articles

Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

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Articles

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15 May 2023 · AMC Team Spotlight on Garlic: Nature’s Aphrodisiac and Winter Weapon If you’re not already incorporating garlic into your diet during menopause, it’s time to do so. Read the article 12 May 2023 · AMC Team How Gratitude Can Help Our Mental Wellbeing: Tips and Tricks Reading the daily news highlights how easy it is for negativity to soak up the spotlight. In a world where we’re quick to focus on the things that are frustrating or ... Read the article 9 May 2023 · AMC Team How Will My Sex Life Change During Menopause? Tips for Continued Intimacy Menopause: an unavoidable stage every woman eventually encounters, bringing a whirlwind of changes to not only our physical health but also our emotional and mental ... Read the article 6 May 2023 · AMC Team Demystifying Perimenopause: When and Why Does it Occur? Perimenopause, which is often colloquially referred to as the ‘menopause transition’, can be a time that catches women by surprise. This is a crucial phase in a woman’s ... Read the article 6 May 2023 · AMC Team How to Celebrate the Mothers & Mother Figures in Our World This Mother’s Day In a sea of annual celebrations, Mother’s Day is one of the most important days of the year. Read the article 10 April 2023 · AMC Team Reduce Carbon Footprint Lately, not a day goes by without Climate Change being front and centre in the media and it never seems to be good news. Read the article 10 April 2023 · AMC Team How to Improve Your Sleep Quality During Menopause Menopausal women in Australia face unique challenges when it comes to menopause symptoms, thanks in part to our warm, humid climate. For many women who live in states ... Read the article 8 April 2023 · AMC Team What is Low-GI, and Why Does it Matter During Menopause In a sea of health food trends and slogans, it can be difficult to assess what’s best for you and your body. This is particularly true during menopause, when hormonal ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.