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Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

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Articles

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6 August 2020 · AMC Team Sugar, by Susie Elelman The love of money might be considered the root of all evil but the excessive amount of sugar we consume, sometimes unintentionally, is proving to be pure evil for our ... Read the article 6 August 2020 · AMC Team The Best Foods to Eat and The Best to Avoid When You Have Insulin Resistance Insulin resistance can be viewed as an ‘early warning system’ for type 2 diabetes or metabolic syndrome. Read the article 6 August 2020 · AMC Team How to Live with Insulin Resistance Unfortunately, insulin resistance is quite common during menopause. Read the article 6 July 2020 · AMC Team 20 Things to See Before You Die A bucket list of things to do before you die is a common aim or consideration. A list of things to see before you die is not so common. Read the article 6 July 2020 · AMC Team Seeing is Believing by Susie Elelman The eyes are the mirror of the soul Read the article 11 June 2020 · AMC Team Vitamin D is in the Spotlight Again Vitamin D is in the spotlight again. This time, for its potential in the prevention and severity of COVID-19. Below is an excerpt drawn from an interview with Prof ... Read the article 3 June 2020 · AMC Team How Do I Get More Vegetables into My Diet? What Vegetables Are in Season Now? It still annoys me when I see a recipe that has only 1-2 vegetables included (i.e. beef stroganoff has onion and mushroom). When you think about it, you are only hungry ... Read the article 3 June 2020 · AMC Team Love Sometimes the heart sees what is invisible to the eye – H. Jackson Brown Jnr. Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.