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Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

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12 April 2017 · AMC Team Breaking News: Vitamin D – Not just for bone health Vitamin D has always been attributed to its benefit on calcium absorption and therefore bone health and density. In recent times, there has been some evidence suggesting ... Read the article 12 April 2017 · AMC Team Warming Anti-inflammatory Turmeric and Ginger Tea Ingredients: Read the article 12 April 2017 · AMC Team Top Anti-Inflammatory Foods to Enjoy Food is often looked at solely in terms of its impact on weight, but it is the safest, most effective and cheapest medicine for preserving and restoring overall health. ... Read the article 12 April 2017 · AMC Team Turmeric Through the Ages Turmeric has been used for its medicinal and culinary purposes for over 4000 years. Its use dates to the Vedic era. In southeast Asia, it has been used as a primary ... Read the article 26 March 2017 · AMC Team Looking After Your Health in the Postmenopause Stage of Life You are considered to be postmenopausal 12 months after your last period. During this time of life, you will likely face different health challenges, such as ... Read the article 15 March 2017 · AMC Team Need More Sleep? Did You Know: Humans Need Less Sleep Than Any Other Primate! Most of us feel like we need more sleep, but as a species, we have evolved to sleep less than any other primate. The most promising discovery for this theory is that ... Read the article 15 March 2017 · AMC Team Top Tips for A Restful Sleep Sleep is crucial for all bodily functions and for optimal mental and physical health. Many factors can either hinder or promote a restful sleep. It is essential that ... Read the article 15 March 2017 · AMC Team Mango, Coconut, Chia Seed Pudding Ingredients: Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.