Articles
Articles by AMC Team.
Read what AMC Team has written on menopause and perimenopause, in plain language, for you.
Articles
Page 57.
Joint Pains and Menopause
Joint pain seems to be part of the parcel of ‘getting older’. It’s an easy symptom to dismiss as a fact of ‘ageing’ and something that is often implied that you must ...
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Why Ethical Nutrients?
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Watercress and Radicchio Salad
Ingredients:
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Lost Your Libido?
Libido or lack thereof, is one of the major concerns menopausal women present with. Libido tends to decline, in most women, during the later stage of perimenopause and ...
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I Don’t Have Time to Be Tired.
In my somewhat misspent youth I’m sure I felt the same as most young people; 10-foot tall and bullet proof. I burned the candle at both ends while trying to forge my ...
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8 Tips to Increase Your Iron Levels
Whilst these tips are fantastic for increasing your levels, they should also be used to maintain your iron levels. If you are still menstruating, you need to keep an eye ...
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Green Vegetables and their Iron Potential
Iron is a mineral that is essential for life. It is found in many forms and is required for various functions in our bodies. Quite often, when we think of iron, we only ...
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Salmon, Mushroom and Kale Noodle Bowl
Ingredients:
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
