Articles

Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

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Articles

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12 January 2018 · AMC Team Salmon: The Beautiful Superfood Salmon is a wonderful source of high quality protein, omega 3 essential fatty acids and contains a balanced ratio of EPA and DHA (constituents of omega 3). It was ... Read the article 12 January 2018 · AMC Team The Joys of Ageing I didn’t get old on purpose, it just happened. If you’re lucky, it could happen to you. – Andy Ronney Read the article 12 January 2018 · AMC Team 6 Ways to Keep a Sharp Mind Eat Your Good Fats: Good fats like omega-3s are heavily involved in the physical structure of the brain. A good foundation is the basis to a thriving structure. Your ... Read the article 12 January 2018 · AMC Team Metabolic Syndrome and Menopause Meta-what? Read the article 12 January 2018 · AMC Team It’s No Fun Getting Old… As we age, some of us start to notice sensory changes that are quite common. Presbyopia is the age-related progressive loss of vision which is very common in over 40 ... Read the article 31 December 2017 · AMC Team World Menopause Day 2018 Promotion The 18th of October every year has been chosen by the World Health Organization (WHO) to be a special day for women and raise awareness of the midlife health challenges ... Read the article 14 December 2017 · AMC Team Non-alcoholic Banana Pina Colada Serves 4 Read the article 14 December 2017 · AMC Team Lemongrass and Chilli Larb With Noodles Makes 12 Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.