Articles
Articles by AMC Team.
Read what AMC Team has written on menopause and perimenopause, in plain language, for you.
Articles
Page 64.
The Humble Potato
Generally, winter is the season where we crave foods that are warming, provide greater satiety and generally, food that gives us as sense of comfort and enjoyment. ...
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The Immune System and Menopause
Our immune system is one of the most complex and essential systems of the human body. It is comprised of cells, proteins and chemical reactions that enable us to ward ...
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Mapping the cycle
Throughout a woman’s reproductive life, the ovaries control her menstrual cycles. They produce varying levels of oestrogen and progesterone throughout the month, (most ...
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Roast Garlic, Leek, and Potato Soup
Ingredients:
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The Importance of Vitamin K2 and How It Affects Menopause
Menopause is an experience shared by all women that is often dreaded long before it begins, which is usually between the ages of 45 and 55. A host of symptoms are ...
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Susie’s Tips to Staying Healthy Through Winter
I try to live by the old adage;
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A Guide to Reviewing Your Medication During Menopause
What is menopause? Menopause is a natural transitioning stage that will occur in every woman’s life. Menopause literally translates to ‘the last period’, as it marks the ...
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Oysters – Slippery, Silky Sex Enhancers?
It has been said time and time again that if you want to get frisky, order the oysters. It is the delicacy that is a staple on valentines day and often makes an ...
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
