Articles
Articles by AMC Team.
Read what AMC Team has written on menopause and perimenopause, in plain language, for you.
Articles
Page 81.
7 Ways to Ease the Transition into Menopause
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Keeping Your Skin Healthy During Menopause
With menopause come potential changes to hormone levels, and as a result, changes to your skin. The natural ageing process has a lot to do with these changes, ...
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7 Menopause Myths Busted
When women hear the term menopause, it can bring about trepidation due to the sheer number of horror stories floating around. However, menopause isn’t all bad, and it’s ...
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Signs and Symptoms of Peri-menopause
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What Else Can You Do Naturally to Find Relief From Common Menopause Symptoms
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Avocado Pineapple Smoothie Recipe
Adding avocado to a smoothie is a great way to make your smoothie creamy. Its velvety consistency is adaptable and will work with both fruits and vegetables. Try ...
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What Foods Can Ease Menopause Symptoms?
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The Benefits of Exercise During Menopause
Menopause typically occurs in women between the ages of 45 and 55, and while one in four women won’t experience any symptoms, the other three most likely will. Some of ...
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
