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Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

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15 June 2016 · AMC Team Supplement Scandal Multiple media outlets have jumped on the bandwagon in dismissing the effectiveness and credibility of supplements. The debate surrounding supplements and their safety ... Read the article 15 June 2016 · AMC Team Calcium Supplement For Healthy Bones As menopausal women are the greatest sufferers of osteoporosis, it is important to assess your calcium intake and bone density and if calcium supplementation is ... Read the article 12 June 2016 · AMC Team Naturopathic Treatment for Adrenal Fatigue No one likes to feel tired and stressed all the time, especially when they haven’t had adequate sleep. But for many people this is an everyday reality, and it can happen ... Read the article 26 May 2016 · AMC Team Talking About Menopause With Friends and Family Menopause can be a stressful and challenging event in any woman’s life, and even though it’s completely natural, some people find it hard to talk about with others. Read the article 19 May 2016 · AMC Team Understanding And Treating Night Sweats In addition to experiencing hot flushes during the day, many women can also suffer from them while asleep, known as night sweats. This can be a major nuisance, as night ... Read the article 12 May 2016 · AMC Team Naturopathic Tips for Menopause If menopause is a natural stage in every woman’s life, why not treat it naturally? Even though Hormone Replacement Therapy (HRT) has been the most popular treatment for ... Read the article 12 May 2016 · AMC Team Calcium-Rich Foods For Menopause It is not unusual for women going through menopause to experience brittle bones and fractures that are a result of osteoporosis. The hormone oestrogen assists in the ... Read the article 28 April 2016 · AMC Team 10 Tips for Reducing Toxins in Your Environment Toxic chemicals are everywhere, and while exposure can be difficult to avoid, there are some tips and tricks that you can implement in your home to help ensure you’re ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.