Articles

Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

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Articles

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18 November 2016 · AMC Team Alcohol and Menopause: Can It Mix? Two common questions asked by menopausal women are: Will menopause affect my ability to tolerate alcohol? And what are the possible consequences of drinking when ... Read the article 14 November 2016 · AMC Team Borscht Recipe Ingredients Read the article 14 November 2016 · AMC Team Susie’s Healthy Snack Alternative – Kale and Kalette Chips In my constant endeavours to eat healthy food; snacks are often my undoing. Read the article 14 November 2016 · AMC Team Beetroot and Exercise Beetroot can be consumed in a variety of different forms such as raw, cooked or juiced. Quite often we consume the root portion of the vegetable with many also consuming ... Read the article 14 November 2016 · AMC Team 6 Ways to Use Stress to Your Advantage Get our top tips to getting the best out of a stressful situation! Read the article 4 November 2016 · AMC Team How to Manage Menopause in the Summer Heat “It’s easy to forget now, how effervescent and free we all felt that summer. Every dawn seemed to promise fresh miracles”. – Anna Godbersen Read the article 13 October 2016 · AMC Team Menopause And Cancer: How To Manage When You Have Both Going through menopause can be tough for many women. But how do you cope if you’re experiencing menopause and are trying to manage a cancer diagnosis or treatment at the ... Read the article 12 October 2016 · AMC Team Tomatoes Tomatoes are considered a staple in the Aussie diet. Not only are they full of flavour, but they are super versatile and rich in antioxidants. No matter how you like ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.