Articles
Articles by AMC Team.
Read what AMC Team has written on menopause and perimenopause, in plain language, for you.
Articles
Page 69.
Early Menopause: How to Cope Emotionally
When menopause occurs before the age of 40 it’s considered early or premature menopause. Affecting almost one in 10 women, early menopause can be be emotionally ...
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Protect Your Liver this Christmas with PhytoPro
If you don’t think you can avoid the over eating and over indulgence of the festive season, don’t worry, we have a few tricks up our sleeve that can help to reduce the ...
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Traditional Christmas Gingerbread
(makes 40)
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Scurvy- Not Just a Disease of The Crusaders
Until recently, scurvy was deemed to be extremely rare and a disease that only occurred during the era of the crusaders and in developing countries. Alarmingly, it has ...
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Mixed Seafood Salad
(serves 4)
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Susie Elelman’s Hot Travel Tips
One of my favourite pastimes is travelling. I have been lucky enough to tour quite extensively throughout my lifetime but there are still lots more places on my bucket ...
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How to Manage Insomnia Caused by Menopause
Studies show that a lack of sleep can lead to decreased function in the daytime, with lack of concentration, irritability, and a weaker immune system common symptoms. ...
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Manage Stress with Susie Elelman
The Oxford Dictionary defines stress as; A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
