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Articles by AMC Team.

Read what AMC Team has written on menopause and perimenopause, in plain language, for you.

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Articles

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15 August 2016 · AMC Team Stewed Okra and Tomatoes Read the article 15 August 2016 · AMC Team Calcium is Vital for Bones Calcium is a vital mineral required for the formation of strong bones, as it helps increase the density and strength of bones. Calcium can be found in some foods, ... Read the article 15 August 2016 · AMC Team Bone Health Awareness Did you know…? Read the article 15 August 2016 · AMC Team Top 5 Calcium Rich Vegetables Quite often, dairy is placed in the spotlight as being the best source of absorbable calcium however this is not entirely accurate. There are a multitude of different ... Read the article 15 August 2016 · AMC Team Okra – Nature’s Lady Fingers, for Gut Health Okra is a vegetable from the cotton family and both the seeds and pods have been consumed for centuries. It is believed to have originated close to Ethiopia and ... Read the article 13 July 2016 · AMC Team Anxiety Anxiety is the most common mental health condition in Australia with 1 in 8 females (13%) reporting an anxiety related condition in the 2014-15 period. Women are more ... Read the article 13 July 2016 · AMC Team Oestradiol and Glycolic Acid cream found to be highly effective in treating skin ageing in postmenopausal women Hormones play a vital role in many physiological processes. Women heading through menopause are well aware of this. Did you know that your hormones play a significant ... Read the article 13 July 2016 · AMC Team Hair Care that Works! Just like your face, your hair ages as you do. ‘A woman in her 40s doesn’t have the hair she had at 20 – it’s not just her imagination’, says Philip Kingsley, author of ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.