Articles
Articles by AMC Team.
Read what AMC Team has written on menopause and perimenopause, in plain language, for you.
Articles
Page 86.
6 Key Signs A Person May Be Oxytocin Deficient
Poor communication – generally superficial discussions There is an element of irritability and inability to feel affectionate May have excessive anxieties and fears ...
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Is your love life lacking? Do you want to improve your Moods?
Is your love life lacking drive and desire? Do you want to improve your mood and happiness? Oxytocin is a hormone mainly known for its effects on the cervix and the ...
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Food of the Month – Bok Choy
Also known as Chinese mustard cabbage, bok choy (or pak choy) originated in Asia as part of the Brassica family. Its relatives include broccoli and brussels sprouts. In ...
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Steamed Bok Choy
Ingredients 2 medium garlic cloves, minced 1 teaspoon freshly grated ginger (from 1/2-inch piece) 1/4 teaspoon red pepper flakes 2 bunches bok choy, cleaned, ends ...
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Talking about Menopause to your spouse : A Survival Guide
Broaching the Subject of Menopause Symptoms with Your Husband: A Survival Guide
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Low Libido in Postmenopause
Most people think that women cease to be sexual beings after the change. While menopause does change your body in some fundamental ways — including possibly leaving you ...
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Pasta with Barley and Coriander Pesto
Ingredients 350ml water 100g pearl barley 2x 125g pkt Slendier Spaghetti 1 bunch fresh coriander ½ bunch spring onions 175g cherry tomatoes, halved 100ml vegetable stock ...
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Beat the Buldge in 2014
More Than Meets the Eye – Beating the New Year Bulge Reaching and maintaining a healthy weight is not only about looking good – that’s just an added bonus! The real ...
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
