Articles

Articles about diet & nutrition.

Everything the Emsee team has written on this topic, in plain language, for you.

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Articles

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4 November 2015 · AMC Team Understanding Menopause and Digestive Issues The digestive system plays an important role in the body, converting the food we eat into their simplest forms, such as glucose, amino acids, or fatty acids. The broken ... Read the article 12 May 2015 · AMC Team Avocado Pineapple Smoothie Recipe Adding avocado to a smoothie is a great way to make your smoothie creamy. Its velvety consistency is adaptable and will work with both fruits and vegetables. Try ... Read the article 28 April 2015 · AMC Team What Foods Can Ease Menopause Symptoms? Read the article 11 September 2014 · AMC Team Calcium Rich Foods For a healthy person, the recommended daily intake of calcium is 1,000mg. Once you reach the age of 51, your recommended intake increases to 1,300mg per day. Read the article 11 September 2014 · AMC Team Sesame Seeds Sesame seeds are tiny, flat oval seeds with a nutty taste and a delicious, almost invisible crunch. They are one of the oldest oilseeds known, and contain one of the ... Read the article 14 August 2014 · AMC Team Homemade savoury crackers Homemade savoury crackers This month’s recipe comes straight from one of our detox patients. She has kindly passed on her recipe for us to share. Thank you Marie! Read the article 14 August 2014 · AMC Team Sheeps’ cheese Sheep have been raised for milk for thousands of years and were milked before cows. The world’s commercial dairy sheep industry is concentrated in Europe and the ... Read the article 13 August 2014 · AMC Team Is Toxicity the Reason You Feel Unwell? Ask yourself these questions: Are you often tired or lethargic? Are you having trouble losing weight? Do you regularly suffer from bloating, diarrhoea, constipation or ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.