Articles

Articles about diet & nutrition.

Everything the Emsee team has written on this topic, in plain language, for you.

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8 March 2016 · Chantelle Bell 10 Ways to Cleanse and Detox During Menopause (updated 2026) If your body is constantly overworked and stressed, some complications can arise. You might feel out of sync, have irritated skin, different aches and pains, or ... Read the article 11 February 2016 · Tanya Kurzbock How Omega-3 Can Provide Relief for Menopausal Symptoms (updated 2026) The therapeutic benefits of omega-3 fatty acids – which are abundant in certain fish oils – have long been known. In the 1950s, upon the discovery that omega-3 improves ... Read the article 3 February 2016 · AMC Team Ancient Grain Salad Kamut, also called Khorasan wheat or Pharaoh grain, because it was discovered in ancient Egyptian tombs, is richer in protein than regular wheat and high in nutrients, ... Read the article 3 February 2016 · AMC Team Eating Organic is Not Only for the Rich Eating Organic is Not Only for the Rich Read the article 25 January 2016 · AMC Team Watermelon – The Ultimate Hydration Watermelons are now in season and they’re not only delicious and juicy, they are also highly nutritious and are a great snack alternative. Read the article 7 January 2016 · AMC Team Avoiding Weight Gain During Menopause Many women will find that they gain weight during the process of menopause. As we age, we tend to lose muscle density, our metabolism slows, and we may become less ... Read the article 10 December 2015 · AMC Team Digestive Health Detox What: what is it? Our Digestive Health Detox is a thoroughly researched combination of supplements, dietary choices and lifestyle suggestions all with the same aim of ... Read the article 10 December 2015 · AMC Team Weight Loss Detox What: what is it? Our Weight Loss Detox is a thoroughly researched combination of supplements, dietary choices and lifestyle suggestions all with the same aim of ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.