Articles

Articles about diet & nutrition.

Everything the Emsee team has written on this topic, in plain language, for you.

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Articles

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13 December 2019 · AMC Team Asparagus Asparagus is in season and it’s ready to be eaten. Read the article 13 December 2019 · AMC Team It’s That Time of the Year Again… Where did this year go? I cannot believe it’s almost the holiday season – it seems to have crept up on us rather quickly. Read the article 15 November 2019 · AMC Team Is My Diet Affecting My Skin? The gut and skin are both barriers to the outside world and are both intimately involved in protecting our bodies. It seems like they are uniquely related both in design ... Read the article 11 November 2019 · AMC Team Spinach I have just planted enough spinach to feed my street (seriously, the seeds were due to ‘expire’ next month so I planted them all). Some seeds have sprung, I can see the ... Read the article 11 October 2019 · AMC Team Are You an Emotional Eater? Do you find yourself reaching for a tub of ice cream or a slab of Cadbury’s double choc top when things get tough? Read the article 11 October 2019 · AMC Team Could My Gut Bacteria Be Contributing Towards My Weight Gain and My General Sense of Well-Being? The human gut hosts close to 37 trillion microbes; in fact, many say we are more microbe than human in terms of DNA. According to a Stanford microbiologist “Humans can ... Read the article 4 October 2019 · AMC Team Chocolate Is Great for The Brain! Next time you buy some chocolate, pick up the dark chocolate so that you don’t have to feel too guilty about it. Read the article 6 September 2019 · AMC Team Green Tea Over the last few years green tea has gained significant popularity in the Western countries, but is that popularity justified? Yes, yes it is. Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.