Articles

Articles about diet & nutrition.

Everything the Emsee team has written on this topic, in plain language, for you.

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Articles

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6 May 2020 · AMC Team Support for Vitamin C! Vitamin C is one of the best known and most common household supplements. Parents, workers and children have been ‘popping’ vitamin C for immune support and antioxidant ... Read the article 30 April 2020 · AMC Team Saltwater Seaweed – Your New Favourite Condiment For many Australians, eating seaweed is a foreign concept. For a country that has such large stretches of beaches, this is a missed opportunity. Read the article 1 April 2020 · AMC Team The Wonders of Kiwifruit Kiwifruit have just come into season and you should start to see them everywhere. The sweet, yet tart, hairy fruits are delicious and fun to eat. They are packed full of ... Read the article 7 March 2020 · AMC Team Strawberries Red, juicy, sweet, and perfect pick-me-ups, snacks, and desserts. Read the article 12 February 2020 · AMC Team Avocado – Not Just for Millennials If smashed avos are out of your price range (or quite frankly, ridiculously priced), don’t worry – when they’re in season, and you ‘do it yourself’, it’s much more ... Read the article 13 January 2020 · AMC Team Capsicum – They Contain a Punch Full of Protective Compounds! Capsicums one of my go-to colourful fruits (yes, fruit). Not only do they instantly brighten up any stir fry, but they are also packed full of vitamins, antioxidants, ... Read the article 13 January 2020 · AMC Team The 4 Best Foods for Menopause Give yourself the best shot of cruising through menopause. Take control over the food you eat, ensuring you add lots of these goodies to your routine. Read the article 13 January 2020 · AMC Team Nutrition and Chronic Illness Some people thrive on new year’s resolutions, planning and setting themselves up for some great positive changes. Others don’t believe in waiting until the new year and ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.