Articles

Articles about diet & nutrition.

Everything the Emsee team has written on this topic, in plain language, for you.

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Articles

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6 January 2017 · AMC Team Walnuts Are Not Technically a Nut Walnuts have a rich, exciting and long history dating back over 17,000 years. They are the oldest tree food known to man, with the first cultivation believed to be 7,000 ... Read the article 15 December 2016 · AMC Team Scurvy- Not Just a Disease of The Crusaders Until recently, scurvy was deemed to be extremely rare and a disease that only occurred during the era of the crusaders and in developing countries. Alarmingly, it has ... Read the article 14 November 2016 · AMC Team Beetroot and Exercise Beetroot can be consumed in a variety of different forms such as raw, cooked or juiced. Quite often we consume the root portion of the vegetable with many also consuming ... Read the article 12 October 2016 · AMC Team Tomatoes Tomatoes are considered a staple in the Aussie diet. Not only are they full of flavour, but they are super versatile and rich in antioxidants. No matter how you like ... Read the article 12 October 2016 · AMC Team Lipoic Acid – Type 2 Diabetes Support Lipoic acid; great for insulin sensitivity! Read the article 13 September 2016 · AMC Team International Year of the Pulses What are Pulses? Read the article 15 August 2016 · AMC Team Top 5 Calcium Rich Vegetables Quite often, dairy is placed in the spotlight as being the best source of absorbable calcium however this is not entirely accurate. There are a multitude of different ... Read the article 15 August 2016 · AMC Team Okra – Nature’s Lady Fingers, for Gut Health Okra is a vegetable from the cotton family and both the seeds and pods have been consumed for centuries. It is believed to have originated close to Ethiopia and ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.