Articles

Articles about diet & nutrition.

Everything the Emsee team has written on this topic, in plain language, for you.

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Articles

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15 June 2017 · AMC Team Vitamin D: ‘The Sunshine Hormone’ Helping You Manage Menopause Can sunshine cure menopause? Well, not quite. But vitamin D – known as the ‘sunshine-hormone’- offers numerous benefits for women experiencing menopause, and those with ... Read the article 2 June 2017 · AMC Team The Humble Potato Generally, winter is the season where we crave foods that are warming, provide greater satiety and generally, food that gives us as sense of comfort and enjoyment. ... Read the article 1 June 2017 · AMC Team The Importance of Vitamin K2 and How It Affects Menopause Menopause is an experience shared by all women that is often dreaded long before it begins, which is usually between the ages of 45 and 55. A host of symptoms are ... Read the article 3 May 2017 · AMC Team Oysters – Slippery, Silky Sex Enhancers? It has been said time and time again that if you want to get frisky, order the oysters. It is the delicacy that is a staple on valentines day and often makes an ... Read the article 12 April 2017 · AMC Team Top Anti-Inflammatory Foods to Enjoy Food is often looked at solely in terms of its impact on weight, but it is the safest, most effective and cheapest medicine for preserving and restoring overall health. ... Read the article 12 April 2017 · AMC Team Turmeric Through the Ages Turmeric has been used for its medicinal and culinary purposes for over 4000 years. Its use dates to the Vedic era. In southeast Asia, it has been used as a primary ... Read the article 15 March 2017 · AMC Team Chia Seeds and Sleep Chia seeds are obtained from the chia plant and are native to Mexico and Guatemala. They were a staple food for the ancient Aztecs and Mayans and in the ancient Mayan ... Read the article 14 February 2017 · AMC Team Broccoli Benefits Broccoli is part of the cruciferous or brassica family of vegetables. It is related to other well-known vegetables such as cabbage, kale, brussel sprouts, collard and ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.