Articles

Articles about diet & nutrition.

Everything the Emsee team has written on this topic, in plain language, for you.

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Articles

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29 March 2018 · AMC Team Green Juices and Detoxing Written by Annmarie Cannone, M.Hum Nut, Grad Dip Naturopathy, B.App Sci (Naturopathic Studies) Read the article 28 February 2018 · AMC Team What Doctors Eat A few years ago I attended an Anti-aging conference in Las Vegas, one of the speakers grabbed my attention as she addressed the role that nutrition plays in aging and ... Read the article 28 February 2018 · AMC Team Sardines and Their Anti-inflammatory Potential Sardines are named after the island off Italy, Sardinia. During the 15th century, large schools of these fish were found to be abundant there. In fact, Napoleon ... Read the article 1 February 2018 · AMC Team Green Vegetables and their Iron Potential Iron is a mineral that is essential for life. It is found in many forms and is required for various functions in our bodies. Quite often, when we think of iron, we only ... Read the article 12 January 2018 · AMC Team Salmon: The Beautiful Superfood Salmon is a wonderful source of high quality protein, omega 3 essential fatty acids and contains a balanced ratio of EPA and DHA (constituents of omega 3). It was ... Read the article 1 December 2017 · AMC Team Manuka Honey from the Tasmanian Honey Company Manuka honey is known for its antimicrobial, antifungal and anti-inflammatory properties which are the result of a substance called methylglyoxal which naturally occurs ... Read the article 1 December 2017 · AMC Team What’s your favourite cup of tea for every day? Did you know 300 years ago Thomas Twining opened his first tea house to welcome women? Read the article 15 November 2017 · AMC Team Cranberries Cranberries are one of very few varieties of fruit that are native to Northern America. The other fruit varieties are the concord grape and blueberry. Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.