Articles

Articles about diet & nutrition.

Everything the Emsee team has written on this topic, in plain language, for you.

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16 October 2017 · AMC Team Chilli Chilli, as it is known in Australia and Chilli peppers, as it is known in America, has been part of the human diet since at least 7500 BC. Recent evidence suggests ... Read the article 16 October 2017 · AMC Team 9 Practical Ways to Reduce Your Weight Are you having trouble with weight? Are you slightly concerned about your weight, but not enough to start a diet over-haul? Check out these easy tips to slot into your ... Read the article 16 October 2017 · AMC Team Fakes, Imposters, Diluted and Burnt Honey! Are you getting the real deal? Read the article 16 October 2017 · AMC Team Stop Counting Calories and start eating REAL whole foods. We live in a culture that is obsessed with counting calories, and reading food labels. In my practice, I focus on the joy of eating REAL whole fresh foods and not at all ... Read the article 30 September 2017 · AMC Team Struggling to lose weight? Menopause is a tough time for most women. If the hot flushes, mood changes and insomnia wasn’t enough, menopause can often come with a thickening of the waist line. This ... Read the article 23 August 2017 · AMC Team Cauliflower – The Favourite. Cauliflower is part of a family known as cruciferous vegetables. This class of vegetables also include broccoli, brussels sprouts and cabbage. Surprisingly, cauliflower ... Read the article 11 August 2017 · AMC Team Garlic – A Delicious, Yet Pungent Culinary Herb Garlic is a commonly utilised culinary herb that has been consumed and used for medical purposes for over 5,000 years. It is native to central Asia, Southwestern Siberia ... Read the article 22 June 2017 · AMC Team Nutritional Benefits of Chicken Chicken is a staple in many countries, across the globe however, they weren’t always consumed. It has been found that chickens were raised for cockfights, approximately ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.