Diet & Nutrition

Homemade savoury crackers

By AMC Team 1 min read

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Homemade savoury crackers

This month’s recipe comes straight from one of our detox patients. She has kindly passed on her recipe for us to share. Thank you Marie!

Ingredients

  • 1 cup almond meal
  • 2 eggs
  • ½ cup sheep’s feta cheese
  • 2 tablespoons of ground flaxseed
  • 1 tablespoon of olive oil
  • 1 bunch of parsley – finely chopped
  • 2 teaspoons of garlic powder

Method:

1.      Pre heat oven to 180 degrees celcius
2.      Add all ingredients to a bowl, mix well.
3.      Flatten out onto baking paper lined tray
4.      Check after 12 minutes, cook until golden brown

Use as cracker and serve with avocado, tomato and rocket on top.

Or

Cook on a lower heat for longer to create a crispier cracker. Cut into small crackers while warm and serve with hummus, guacamole or olive dip
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About The Author - AMC Team

Our review committee — comprising Simran Chadha, Sheetal Raj, Marina Golubovic, Hayley Derwent and Samantha Mainland — bring together their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to help you understand the symptoms you are experiencing and how to relieve them.

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Medical disclaimer. The information in this article is general in nature and is not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. Treatment decisions, including whether hormone therapy is appropriate for you, are made with a doctor who has taken your history. If you need urgent care, contact your GP or the nearest emergency department.