Articles

Poor communication – generally superficial discussions There is an element of irritability and inability to feel affectionate May have excessive anxie...

Is your love life lacking drive and desire? Do you want to improve your mood and happiness? Oxytocin is a hormone mainly known for its effects on the ...

Broaching the Subject of Menopause Symptoms with Your Husband: A Survival Guide

Most people think that women cease to be sexual beings after the change. While menopause does change your body in some fundamental ways — including po...

More Than Meets the Eye – Beating the New Year Bulge Reaching and maintaining a healthy weight is not only about looking good – that’s just an added b...

Lessen your stress load by practising the following stress busting strategies:

Asparagus has many anti-inflammatory properties due to containing saponins and phytonutrients. Asparagus provides a wide variety of antioxidant nutrie...

Headaches are described as an ache or pain in the head, face, mouth, neck or any combination of these. The pain can be mild to severe and strong enoug...