“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.”
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Written by Samantha Mainland, Naturopath, B.Nat, BMedsMgmentProfHonsCM
Written by Samantha Mainland, Naturopath, B.Nat, BMedsMgmentProfHonsCM
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Big lifestyle changes – begin with small daily habitual shifts
In the role of Naturopath, Clinical Assistant and Weight Loss Consultant, I speak to a wide range of patients about a variety of concerns. It never ce...
For optimal health, it is best to avoid unwanted or unnecessary exposure to chemicals, pollutants and other harmful substances. A great detox program ...
What they know, why it works, and how it can work for you.
Written by Sharon Aaron, Nutritionist
