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6 May 2023 · AMC Team Demystifying Perimenopause: When and Why Does it Occur? Perimenopause, which is often colloquially referred to as the ‘menopause transition’, can be a time that catches women by surprise. This is a crucial phase in a woman’s ... Read the article 6 May 2023 · AMC Team How to Celebrate the Mothers & Mother Figures in Our World This Mother’s Day In a sea of annual celebrations, Mother’s Day is one of the most important days of the year. Read the article 10 April 2023 · AMC Team Reduce Carbon Footprint Lately, not a day goes by without Climate Change being front and centre in the media and it never seems to be good news. Read the article 10 April 2023 · AMC Team How to Improve Your Sleep Quality During Menopause Menopausal women in Australia face unique challenges when it comes to menopause symptoms, thanks in part to our warm, humid climate. For many women who live in states ... Read the article 8 April 2023 · AMC Team What is Low-GI, and Why Does it Matter During Menopause In a sea of health food trends and slogans, it can be difficult to assess what’s best for you and your body. This is particularly true during menopause, when hormonal ... Read the article 8 April 2023 · AMC Team Addressing Menopausal Brain Fog: 6 Ways to Help As women age, it’s common for them to experience a range of symptoms and life-altering impacts. Common symptoms you’re likely familiar with include hot flushes, night ... Read the article 6 April 2023 · AMC Team What is the Link Between Menopause and Diabetes? Menopause is a season of major natural hormonal changes in a woman’s body, with the production of oestrogen and other hormones significantly decreasing. These changes ... Read the article 6 April 2023 · AMC Team Understanding the Biology of Menopause: What Happens to My Body? By nature, every woman experiences a number of defining biological seasons in their life: puberty, her reproductive years, menopause and postmenopause. In the same way ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.