Articles

Do you ever feel like menopause is surrounded by far more uncertainty and mystery than it should be?

Which camp do you fall into – team meat-lover or team plant-powered? Whether you eat meat in your diet or you’ve followed a vegan diet for decades, bu...

Is this a familiar scenario?

Every year, approximately 32,000 Australian women undergo a hysterectomy procedure. While this is a substantial number, there’s an unfortunate gap in ...

Each individual menopause journey can bring its fair share of challenges, surprises, and complications – and for women entering into this vulnerable l...

Ciao from the enchanting city of Rome! As my husband, Pete, and I soak in the rich history and vibrant culture of Italy, I can’t help but reflect on t...

If you’ve ever been told that you’ll inevitably struggle with extra weight gain throughout menopause, it’s time to separate the facts from the rumours...